Research & Info
Medically reviewed by
Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by Valencia Higuera
VeryWellHealth Blog
https://www.verywellhealth.com/the-benefits-of-shilajit-89514
A great read on What Shilajit actually is.
Medically reviewed by Meredith Bull, ND – Written by Cathy Wong
MedicalNewsToday Blog https://www.medicalnewstoday.com/articles/320318
10 Benefits of Shilajit.
Medically reviewed by Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT — Written by Jon Johnson
Men’s Health Blog
https://www.menshealth.com/fitness/a26766609/shilajit/
Written and Reviewed by Jeremy Glass
NCBI Medical Study – Randomised Controlled Trial https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3296184/
Medical study to determine Shilajit’s Procognitive Activity.
National Libary of Medicine – Randomised Controlled Trial https://pubmed.ncbi.nlm.nih.gov/26395129/
Clinical evaluation of Shilajit on testosterone levels in healthy volunteers.
BMC Medical Study – Randomised Controlled Trial https://jissn.biomedcentral.com/articles/10.1186/s12970-019-0270-2
The effects of Shilajit supplementation on fatigue induced decreases in muscular strength and serum hydroxyproline levels
Dr. Bruce on Shialjit https://www.youtube.com/watch?v=SfgAfKDm3es
Wealth of knowledge and information in a quick 3min video.
Healthline Blog https://www.healthline.com/health/shilajit
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