FAQ’s

Shilajit is a natural substance that is formed over centuries by the decomposition of plants and minerals in the Himalayas and other mountain ranges. It is a sticky, black or brown resin that is rich in fulvic acid, humic acid, and trace minerals. Shilajit has been used in Ayurvedic medicine for centuries to treat a variety of conditions.

Take the recommended dose in your favourite food or drink recipe or try one of readily infused products.

We recommended a cycle of 1-3 times a day, 4-6 times a week for 3 weeks then take a week break to help you notice the benefits before starting your next cycle.

It has a potent organic earthy taste.

Yes it is purified. Our suppliers purification process is that they soak the raw stones in filtered and PH balanced water until it has filtered all impurities. Our filtration process takes almost 30 days. First, the shilajit we get it from mountains in the form of big stones, we crush them & make them small stones. We use the traditional methods of purification & processing to preserve its quality better than any sophisticated machinery. We also lab test are Shilajit here in the U.K. to be certain of no impurities.

Yes. Our Shilajit is lab tested here in the UK to test for any impurities and heavy metals. Our Shilajit is way below the permissible limits for heavy metals and contains no harmful impurities.

We recommend 300-500mg a day. But do not exceed 900mg.

First thing in the morning on a empty stomach or when you are feeling fatigued.

Pure Shilajit UK is 100% organic purified Shilajit, Ethically sourced from Gilgit-Baltistan & Chitral North Pakistan.

3-5 business days (UK). We will soon offer a next day delivery service.

Yes you can add a dose to any recipe you prefer.

1. Enhances Energy Levels: Shilajit is thought to improve energy production at the cellular level, helping to combat fatigue and boost overall vitality.

2. Supports Cognitive Function: It may have neuroprotective properties, potentially improving memory, concentration, and cognitive abilities.

3. Rich in Nutrients: Shilajit contains various vitamins, minerals, and antioxidants, which can support overall health and well-being.

4. Anti-inflammatory Effects: Its anti-inflammatory properties may help reduce inflammation in the body, which can be beneficial for various health conditions.

5. Supports Hormonal Health: Shilajit is often linked to promoting healthy testosterone levels in men and may support reproductive health.

6. Antioxidant Properties: Shilajit contains fulvic acid, which acts as a powerful antioxidant, helping to protect cells from oxidative stress.

7. Aids in Nutrient Absorption: It may enhance the bioavailability of nutrients, improving their absorption in the body.

8. Boosts Immune Function: Some studies suggest that Shilajit may help modulate the immune system, enhancing the body’s ability to fight infections.

9. May Improve Mood: By balancing certain hormones, Shilajit is thought to contribute to better mood and reduced stress levels.

Shilajit is believed to have a number of health benefits, including:
• Improved energy levels
• Enhanced cognitive function
• Reduced inflammation
• Improved heart health
• Boosted immune system
• Anti-aging effects

Shilajit is typically taken in powder or capsule form. It can also be taken as a liquid extract. The recommended dosage of shilajit varies depending on the product and the individual. It is important to follow the instructions on the product label carefully.

Shilajit is generally considered safe for most people. However, it is important to note that shilajit can contain heavy metals. It is important to purchase shilajit from a reputable source to ensure that it is safe and free of contaminants.

Side effects of shilajit are rare. However, some people may experience stomach upset, diarrhea, or constipation. Shilajit may also interact with certain medications. It is important to talk to your doctor before taking shilajit if you are taking any medications.